Monday: Empathise…

Further to my time schedule post (below) if you would like to empathise (or just have a good laugh at my expense) with the self-inflicted suffering that I decided to endure then click on these links and read the Rapha review.

These are the four sections of the race neatly divide by the feed stations (and my forecast times for each section)…

Foix to St Girons: 07:00–09:32

Portet D’Aspet and Col de Mente: 09:32–13:55

Port de Bales: 13:55–17:35

Col du Peyresourde: 17:35–19:00