Seven: The week ahead…

Just 7 days to go, here is what I’m up to…

Monday:
Rest Day

Tuesday:
Workout – Gym & Spin (approx 1.5 hrs)

Wednesday:
Rest Day

Thursday:
Ride – 3 laps Richmond Park (approx 1.5 hrs)
We’re off – Overnight ferry from Portsmouth to Le Havre

Friday:
Driving – Le Havre to Foix (approx 590 miles / 9.5 hrs)

Sat:
Ride – Spin out the legs around Foix (approx 1.5 hrs)
Register – Into the riders’ village to register, pick up timing chip and soak up the atmosphere.

Sun:
Car – Drive the car to the finish and get the coach back.
Rest – Chill out in Foix, perhaps watch stage 8 to Tignes, and then carbo-load at the riders “pasta party”
Sleep – Gotta get an early night. Big day tomorrow…

Mon:
Wake – Early…Then breakfast. Ride the 5 miles to the start. Hopefully get a good position at the front of our pen. Then wait…
7am – Here we go…