All the Gear...
Several weeks ago I set myself some initial objectives. One of them was to research and purchase a bike, associated gadgets, accessories and kit. So here is what I have opted for:
* Specialized Allez Sport - I am now the proud owner of my first road/race bike; and, in fear of the alps that lie ahead, have opted for a triple chain ring.


* Garmin Edge 205 - Santa brought me what Garmin describe as a "GPS-based cycling computer that give your training an edge". I intend to use this as both a fitness tool - the 'virtual partner' lets you 'race' a virtual competitor or try to match a previously recorded performance - and for navigation - courses plotted on Tracklogs can be followed on the Edge.
* Tanita Body Composition Monitor - Offering all kind of data including Weight, Body Fat %, Basal Metabolic Rate and Total Body Water %.

What this all means is that I am going to struggle to "blame my tools" - with this lot I have no excuse - it's all going to be down to me. Better get out and do some more training then...
* Specialized Allez Sport - I am now the proud owner of my first road/race bike; and, in fear of the alps that lie ahead, have opted for a triple chain ring.

* Look Keo Classics & Specialized Sport Road Shoes - To this I have added some 'clipless' pedals and road shoes. These are a revelation over what I am used to - a pair of trainers perched on standard plastic pedals - now I just need to try not to fall off too often - forgetting that I have my feet attached when stopping at junctions!
* Polar CS200cad - To help me monitor performance whilst on the go I have gone for this cycle computer. As well as displaying the standard indicators (speed, distance, time, etc) the Polar is able to monitor my heart rate - to help ensure that I am training hard enough - and cadence (pedal revolutions per minute) - to help me cycle efficiently.

* Garmin Edge 205 - Santa brought me what Garmin describe as a "GPS-based cycling computer that give your training an edge". I intend to use this as both a fitness tool - the 'virtual partner' lets you 'race' a virtual competitor or try to match a previously recorded performance - and for navigation - courses plotted on Tracklogs can be followed on the Edge.
* Tanita Body Composition Monitor - Offering all kind of data including Weight, Body Fat %, Basal Metabolic Rate and Total Body Water %.

What this all means is that I am going to struggle to "blame my tools" - with this lot I have no excuse - it's all going to be down to me. Better get out and do some more training then...
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